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The Treatment for Black Ladies Podcast is a weekly dialog with Dr. Pleasure Harden Bradford, an authorized Psychologist in Atlanta, Georgia, about all issues psychological well being, private construction, and the entire small choices we will be able to make to develop into the most efficient conceivable variations of ourselves.
This week we’re circling again on an episode from our archive that no longer handiest suits the literal season we’re in but in addition displays the sector we’re nonetheless attempting to determine the best way to navigate. Rising up, you’ll have heard that individuals’s moods exchange with the season. However do you know that there’s in truth some science at the back of that? In spite of Fall & Wintry weather being a time for circle of relatives traditions and celebrations, it’s additionally a time when extra other people might revel in emotions of disappointment, irritability, and fatigue. On this dialog with Dr. Allycin Powell-Hicks, we mentioned Seasonal Affective Dysfunction (SAD), guidelines for managing depressive signs, how we will be able to inform if signs are one thing we will have to be all for, the best way to fortify ourselves on this reimagined vacation season, and one of the vital courting demanding situations that arose all the way through the pandemic and the best way to set up them.
Assets
Talk over with our Amazon Retailer for the entire books discussed at the podcast.
I’m writing a e-book! Get updates about Sisterhood Heals.
The place to To find Dr. Best friend
https://www.allycinhicks.com/
Instagram: @allycinhicks
Twitter: @allycinhicks
Keep Hooked up
Is there an issue you’d like lined at the podcast? Post it at therapyforblackgirls.com/mailbox.
When you’re in search of a therapist for your house, take a look at the listing at https://www.therapyforblackgirls.com/listing.
Take the information from the podcast to the following degree by way of becoming a member of us within the Treatment for Black Ladies Sister Circle group.therapyforblackgirls.com
Take hold of your replica of our guided confirmation and different TBG Merch at therapyforblackgirls.com/store.
The hashtag for the podcast is #TBGinSession.
Be sure to apply us on social media:
Twitter: @therapy4bgirls
Instagram: @therapyforblackgirls
Fb: @therapyforblackgirls
Our Manufacturing Staff
Govt Manufacturers: Dennison Bradford & Maya Cole Howard
Manufacturers: Fredia Lucas, Ellice Ellis & Cindy Okereke
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