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Meet Keisha Saunders — Waldron, a certified skilled counselor manager who works with folks and households to support their high quality of lifestyles via the usage of counseling and holistic approaches.
She is the visionary in the back of Confidential Confessions Counseling Products and services, PLLC, the place she stocks her venture and unique option to supporting C-level executives within the BIPOC group, in particular girls in top visual roles who grapple with imposter syndrome.
What units Confidential Confessions Counseling aside is its unheard of manner that permits purchasers to percentage their tales simply as soon as. By means of devoting time to connect to new purchasers, Keisha, and her crew be sure that every particular person’s distinctive adventure is heard, understood, and supported. Confidential Confessions Counseling Products and services, viewpoint is going past psychological well being, acknowledging the significance of addressing purchasers’ psychological, bodily, and religious well-being.
Please inform our readers about your certifications and license background.
Keisha: I’ve got quite a lot of certifications and licenses in Vocational Rehabilitation Products and services. I’m a Authorized Skilled Counselor, Authorized Medical Habit Specialist, Nationwide Qualified Counselor, and Far-off Credential Counselor.
What’s your best possible piece of recommendation for aspiring and new psychological well being pros?
Keisha: Recommendation for aspiring psychological well being pros is to be told the ability of claiming no when vital. Delegating duties and surrounding oneself with a supportive crew who aligns with the venture, imaginative and prescient, and values are the most important. She additionally encourages connecting with small trade mates and using mentorship alternatives to carry their visions to lifestyles whilst staying true to their group’s tradition.
It’s Minority Psychological Well being Month. Why is the dialog surrounding psychological well being so necessary particularly in minority communities?
Keisha: All over Minority Psychological Well being Month, I emphasize the importance of discussing psychological well being, in particular inside of minority communities. Statistics display that psychological sickness impacts folks throughout all races, but disparities exist. African American citizens, as an example, are much less more likely to search remedy and much more likely to in advance finish it. Expanding conversations surrounding psychological well being is helping fight stigma, foster protection and luxury, deal with statistical disparities, and begin therapeutic from racial trauma.
Do you consider in work-life stability? If that is so how do you take care of it?
Keisha: I firmly consider in work-life stability, no longer only for herself but additionally for her crew. I’ve applied “psychological Fridays” to offer my crew with devoted time for self-care. To take care of my very own stability, I practice the CCCS METHOD, which comes to: Stop damaging ideas, Seize a imaginative and prescient for peace/ luck. Be in contact and suggest for my outlined limitations. Search beef up from depended on people who can information the decision-making procedure.
How do you outline luck?
Keisha: I consider how I outline luck is epitomized via the facility to witness my contributions foster a powerful sense of group and go away a legacy that transcends time. My unwavering willpower to empowering folks, in particular those that have felt marginalized inside of any device, motivated me to determine a tradition the place purchasers in finding solace and beef up from begin to end.
Get hooked up on-line:
For additional details about Confidential Confessions Counseling Products and services please consult with the site at www.cccounsel.me. Keep up to date with their insights and choices via following CCCounsel on Fb and at @cccounsel_ Instagram
Please additionally you’ll want to practice Keisha on Instagram at @keishasaunders
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