Mental Health

Many of us were devastated in 2022 when MSNBC decided to cancel the Cross Connection, a news show that was...

Congratulations, you’ve been accepted into the inaugural class of Therapy for Black Girls University. Whether packing for a new year...

Breaking Barriers for a Brighter Future Human Resources, often hailed as the heart of an organisation, is facing a glaring...

Inspiring Inclusion #IWD2024 Inspire Inclusion encourages everyone to recognise the unique perspectives and contributions of women from all walks of life,...

What is Masking? Masks have been one of the many adaptations that enable us to survive and thrive, despite the...

It’s been a while since we had some time on the podcast to catch up on all things TV, Music,...

I've had countless conversations with well-meaning white therapists that ask me how they can "help" Black, Indigenous, and People of...

Therapists have you struggled to find your voice? There are so many ways I have been silenced that at moments,...

Many of us are missing out on something really important: the meaningful connections we make with “strangers” everyday. In my...

When I think about Black women’s humor, I think about the subtle glances we share when something ridiculous happens in...