Mental Health

To tend to trauma, we must study history & experiences from the oppressed. If not, we uphold oppression and perpetuate...

After living through a global pandemic, missing years of in-person interaction, and dealing with the constant onslaught of violence displayed...

In a recent enlightening episode of the Therapy for Black Girls podcast, Dr. Joy Harden Bradford engaged in a thought-provoking...

Student activists in resistance for a free Palestine: we continue to be in solidarity with you. For those newer to...

Take a second to think of all the things in your life you’ve been told you “should” do. I should...

In the pursuit of physical activity, it's essential to prioritize body positivity and self-acceptance. Rather than fixating on rigid outcomes...

It’s no secret that the relationship between Black people and the healthcare system is a fraught one. And as medical...

Congratulations, you’ve been accepted into the inaugural class of Therapy for Black Girls University. Whether packing for a new year...

The Covid 19 pandemic began about four years ago. Whew, it’s crazy to say that.  Life has changed as we...

It is guaranteed that everyone on this Earth will eventually die, and yet, the process is made difficult with considerations...