Mental Health

Dr. Chelsea Jackson Roberts is an internationally celebrated Peloton yoga teacher, lululemon global ambassador, and scholar who is highly regarded as...

The lack of environmental safety is experienced but needs to be discussed more. We must lead this conversation for clinicians...

Did you know that February is American Heart Month? We’re celebrating by bringing awareness to cardiovascular health disparities, especially those...

The inaugural Top 25 in Mental Health and Wellness spotlight honor marks a significant milestone in recognizing leaders and innovators...

Loneliness, despite its silent nature, can be a formidable force in our lives. It doesn't always announce its arrival with...

Guest Contributor: Latonyia SumpterCertified Yoga Instructor and Women's Empowerment CoachWhat does Black Mental Wellness mean to you?Black mental health holds...

We’re excited to present this episode as a part of iHeart’s International Women’s Day Initiative, ‘Women Take the Mic.” If you...

In a world that often feels fast-paced and overwhelming, seeking counseling can be a transformative step toward greater mental health...

In today's fast-paced, achievement-oriented society, parents often find themselves under immense pressure to be the perfect parent. We strive to...

With the 2024 election season around the corner, it’s more important than ever for Black women to engage and participate....