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The Treatment for Black Ladies Podcast is a weekly dialog with Dr. Pleasure Harden Bradford, a certified Psychologist in Atlanta, Georgia, about all issues psychological well being, non-public construction, and all of the small choices we will be able to make to develop into the most productive imaginable variations of ourselves.
For plenty of, the start of a brand new 12 months can evoke emotions of hysteria and crush. How do I get started a brand new 12 months at the proper foot after I’m nonetheless so totally exhausted from the former 12 months? To help us with centering ourselves for 2023, I’m delighted to be joined once more through Wellness Educator, Meditation Instructor, Reiki Healer, Writer, and host of the Losing Gem stones podcast, Devi Brown. Throughout our dialog, we discover craft a time table that permits for self-care practices, narrowing down your center of attention as you get ready for a brand new 12 months, and affirmations to recite to really feel grounded and entire. Devi additionally leads us thru a gorgeous meditation to help us in tapping into our energy and who we’re being known as to be within the new 12 months.
Assets
Seek advice from our Amazon Retailer for all of the books discussed at the podcast.
I’m writing a e-book! Get updates about Sisterhood Heals.
The place to To find Devi
Site
Podcast
Take a look at Consultation 190 of the podcast the place Devi discusses developing calm thru meditation and affirmations.
Keep Attached
Is there an issue you’d like lined at the podcast? Put up it at therapyforblackgirls.com/mailbox.
In case you’re in search of a therapist on your house, take a look at the listing at https://www.therapyforblackgirls.com/listing.
Take the data from the podcast to the following stage through becoming a member of us within the Treatment for Black Ladies Sister Circle group.therapyforblackgirls.com
Take hold of your replica of our guided confirmation and different TBG Merch at therapyforblackgirls.com/store.
The hashtag for the podcast is #TBGinSession.
Make sure you apply us on social media:
Twitter: @therapy4bgirls
Instagram: @therapyforblackgirls
Fb: @therapyforblackgirls
Our Manufacturing Group
Government Manufacturers: Dennison Bradford & Maya Cole Howard
Manufacturers: Fredia Lucas, Ellice Ellis & Cindy Okereke
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