[ad_1]
Welcome again to some other episode of the Treatment for Black Women January Jumpstart mini-series. All month lengthy we will be able to host conversations with proficient Black ladies leaders throughout inventive {and professional} mediums to help you in hanging the “P” in prioritizing your individual expansion. In case you’ve been keeping again on doing you, THIS is your signal to bounce head first into the chances of a New Yr.
Becoming a member of me for nowadays’s dialog is yoga teacher and wellness suggest Austin Maddox. Austin’s yoga adventure started 16 years in the past and has since expanded right into a multi-faceted wellness program. All over our dialog nowadays, Austin stocks the right way to broaden a yoga observe that works to your private wishes, her favourite yoga poses for a psychological well being liberate, and the place novice yogis can search for cost-effective assets and categories.
Concerning the Podcast
The Treatment for Black Women Podcast is a weekly dialog with Dr. Pleasure Harden Bradford, a certified Psychologist in Atlanta, Georgia, about all issues psychological well being, private construction, and all of the small choices we will be able to make to develop into the most efficient conceivable variations of ourselves.
Assets & Bulletins
Seek advice from our Amazon Retailer for all of the books discussed at the podcast.
Grasp your replica of Sisterhood Heals.
The place to In finding Austin
TikTok
Keep Attached
Is there a subject matter you’d like coated at the podcast? Put up it at therapyforblackgirls.com/mailbox.
In case you’re in search of a therapist to your house, take a look at the listing at https://www.therapyforblackgirls.com/listing.
Take the information from the podcast to the following degree through becoming a member of us within the Treatment for Black Women Sister Circle neighborhood.therapyforblackgirls.com
Grasp your replica of our guided confirmation and different TBG Merch at therapyforblackgirls.com/store.
The hashtag for the podcast is #TBGinSession.
You’ll want to apply us on social media:
Twitter: @therapy4bgirls
Instagram: @therapyforblackgirls
Fb: @therapyforblackgirls
Our Manufacturing Staff
Govt Manufacturers: Dennison Bradford & Maya Cole Howard
Manufacturers: Fredia Lucas & Ellice Ellis
Manufacturing Intern: Zariah Taylor
[ad_2]
