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The Treatment for Black Ladies Podcast is a weekly dialog with Dr. Pleasure Harden Bradford, an authorized Psychologist in Atlanta, Georgia, about all issues psychological well being, private building, and the entire small selections we will make to grow to be the most efficient imaginable variations of ourselves.
On this bonus episode, Tammah Watts, LMFT stocks how her lifestyles took an surprising flip after struggling a neurological harm following a regimen surgical treatment, which left her not able to go back to the paintings she beloved. She opens up about how birdwatching become healing for her, permitting her to connect to nature, observe mindfulness, and to find goal and pleasure in gazing birds. She additionally offers us a top inside of her newest ebook, Stay Having a look Up: Your Information to the Tough Therapeutic of Birdwatching.
Sources
Talk over with our Amazon Retailer for the entire books discussed at the podcast.
Sisterhood Heals is now to be had for pre-order!
Vote for us in The Webby Awards!
The place to To find Tammah
Website online
Stay Having a look Up: Your Information to the Tough Therapeutic of Birdwatching
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Take the information from the podcast to the following degree through becoming a member of us within the Treatment for Black Ladies Sister Circle group.therapyforblackgirls.com
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Government Manufacturers: Dennison Bradford & Maya Cole Howard
Manufacturers: Fredia Lucas, Ellice Ellis & Cindy Okereke
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